Portfolio
Workshops + Programs
Empower-her Wellness Workshops
The Nocí Essentials offers engaging, hands-on customizable wellness workshops designed to inspire confidence, self-care, and personal growth through intentional experiences. Workshops can be tailored for girls, women, organizations, nonprofits, and community groups seeking meaningful opportunities centered around wellness, reflection, and empowerment.
Workshop Features
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Guided Conversations & Interactive Activities
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Hands-On Wellness Experiences
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Wellness Materials & Self-Care Resources
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Expert Guest Speakers (available upon request)
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Customizable Topics & Experiences
Student Enrichment Programs
The Noci Essentials provides structured, hands-on educational programming designed to support youth development through wellness, media awareness, and career readiness. Our student-centered programs help young people build confidence, strengthen life skills, and develop the skills needed to navigate school, personal growth, and future opportunities. Each program is built around intentional focus areas while allowing customization based on the needs of schools, youth organizations, and community partners.
Programs Include:
Student Wellness & Media Literacy
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Self-efficacy & Confidence
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Wellness & Healthy Habits
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Media Influence & Awareness
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Critical Thinking Skills
Career Readiness & Workforce Development
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Career Exploration
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Professional Communication
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Workplace Readiness
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Entrepreneurship & Financial Literacy
Workshop Inquiry Form






