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Portfolio

Workshops + Programs

Empower-her Wellness Workshops

The Nocí Essentials offers engaging, hands-on customizable wellness workshops designed to inspire confidence, self-care, and personal growth through intentional experiences. Workshops can be tailored for girls, women, organizations, nonprofits, and community groups seeking meaningful opportunities centered around wellness, reflection, and empowerment.

Workshop Features

  • Guided Conversations & Interactive Activities

  • Hands-On Wellness Experiences

  • Wellness Materials & Self-Care Resources

  • Expert Guest Speakers (available upon request)

  • Customizable Topics & Experiences

Student Enrichment Programs

The Noci Essentials provides structured, hands-on educational programming designed to support youth development through wellness, media awareness, and career readiness. Our student-centered programs help young people build confidence, strengthen life skills, and develop the skills needed to navigate school, personal growth, and future opportunities. Each program is built around intentional focus areas while allowing customization based on the needs of schools, youth organizations, and community partners.

Programs Include:

Student Wellness & Media Literacy

  • Self-efficacy & Confidence

  • Wellness & Healthy Habits

  • Media Influence & Awareness

  • Critical Thinking Skills

Career Readiness & Workforce Development

  • Career Exploration

  • Professional Communication

  • Workplace Readiness

  • Entrepreneurship & Financial Literacy

Workshop Inquiry Form

Hands on fun during Empower her event.jpeg
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